Acupressure Therapy in Seawoods, Navi Mumbai

Acupressure works on the same points as acupuncture, but uses pressure from the fingers, thumbs or a small blunt tool instead of needles. It is a good choice for people who are anxious about needles, for children and for older patients.

It is gentle, drug-free and can be combined with acupuncture or sujok in the same visit.

How acupressure works

Steady pressure on a point relaxes the muscle beneath it, improves local circulation and can reduce the feeling of pain. Many people also find it calming.

Acupressure is most often used for muscular aches, stiffness, tension headaches, stress and tiredness. For medical conditions it is supportive care alongside your doctor’s treatment, not a replacement for it.

What a session is like

After a short discussion of your complaint, you sit or lie down in comfortable clothing. Pressure is applied to selected points and held, then released. Some points feel tender; this usually eases as the muscle relaxes.

You may also be shown one or two simple points to press yourself at home between visits.

Who it suits

People who prefer a treatment without needles
Children and older patients
People with muscular stiffness, tension or stress
Patients on blood thinners, for whom needling may not be suitable

Conditions it is used for

See all conditions, or read about home visits.

Questions about acupressure

What is the difference between acupressure and acupuncture?

Both work on the same points. Acupuncture uses very fine needles; acupressure uses pressure from the hands or a blunt tool. Which one is used depends on your condition and your comfort.

Does acupressure hurt?

Pressure on a tight or tender point can feel sore for a few seconds, a "good ache" for most people. The pressure is always adjusted to what you can comfortably take.

Can acupressure be done at home?

Yes. Acupressure is well suited to home visits, and you can be taught a few points to continue yourself between sessions.